The Nine Worlds Series: Niflheim

In Norse lore, Niflheim is one of the first of the Nine Worlds to emerge into being. Mist-Home is filled with icy mountains and glaciers. The entire realm seemed perilously high but that may be because of where I landed upon entering the world. Obviously, Niflheim is also frigidly cold. The whole world is bombarded with snow and wind, and heavy grey clouds hang in the sky. These were my observations on my first travel excursion to Niflheim nearly a year ago.

I’ve visited Nifl-World a few times since then. One foggy night nearly six months after my very first trip, I visited by astral home and from there made my way to Niflheim. I eventually found the road that I had been shown so many times before and I struggled to move at all. The snow was deep and frigid cold. The wind was howling and a storm was gathering. I made a tiny bit of progress along the way. As the storm gathered, I thought about seeking shelter and in an instant I ended up in a small cave that I think belonged to an ice giant or some other denizen of the realm. The owner of the home, such as it was, was nowhere in sight. The walls of the space were pale and a small window faced the gathering storm in the southwest. The room was warmer than the outdoors but I did not linger. I gathered myself and all of my accompanying parts and left post-haste. I desperately needed the warmth and took ease where I shouldn’t have.

When I returned to the road I paused to ask my guide why I was having so much trouble. I was incredibly frustrated with the lack of progress on this journey so I had to ask. My guide spoke of the sluggish nature of Isa and of the toilsome work embodied by Nauthiz. My journey through Niflheim having been supported by these two runic forces was mired in their might, for better or worse. My guide added that various parts of my soul are energetically compatible with Niflheim and other parts are less so which adds to my challenges with navigating this world.

After sharing these tidbits with me he showed me flashes of the Nifl-Giants, most slow moving and the oldest ones appearing completely unmoving to the naked eye, but all of them present and aware and active in their own way. I understood that they figure time, energy, and awareness differently than I do. What had felt like a literally glacial pace to me was just another hectic day to them.

In a previous divination session and another meditation I was told that my time in Niflheim would be lengthy. My guide’s comments about the flow of Nifl life helped me to see that basically I need to slow down and focus in order to get anywhere or do anything in Niflheim. Again time, energy, and everything are figured differently here. His call was not for the slow ease of a Caribbean vacation but for the careful, meditative engagement that comes through a wise mind sharply focused on a task – which is pretty slow if not “easy”.

After I received my guide’s rede I collected myself and returned to the middle world. I opened my eyes and gasped at the time because what had felt to me like a 30-minute astral journey had in fact been two hours.

When considering the runes that rule this world, a few came to mind. Mist-Home has strong Isa might of course, and Hagalaz factors prominently as well in the form of the cosmic seed. For humans, Nauthiz is a part of Niflheim too because it provides the needed spark of warmth, light, and life to deliver us from the Bone Chill of Mist-Home. I say Nauthiz instead of Kenaz because Nauthiz is is the red blinking emergency light to Kenaz’s warm white hall light. Nauthiz is the last light, the only light, the one standing between us and the teeming hordes of the yawning dark. Nauthiz is the warding force at the edge of the camp fire keeping the predators at bay.

When facing the challenges of Niflhiem, at the human scale of power, the Hrimthursar can’t be bested by overpowering (too much energy) or erosion (too much time). The Rime Thursar can’t be trampled over. They must be worked around or worked with, like mighty glaciers. Glaciers move extremely slowly and yet are powerful beyond compare. They are destructive and also creative – sculpting the continents and nourishing life on Earth for eons. Never forget, the first Well – Hverglmir – emanates from Niflheim.

After having been to Niflheim a few times, here’s some travel advice gained from a giantess I met on my first visit and from experience there after:

  1. Do not travel in human form. The mountains have eyes and humans are generally unwelcome in this realm.
  2. Do not use fire often. It may act as a beacon for woe.
  3. Do not wander in this world. One should be here with a purpose so stay on the road presented to you.
  4. Keep moving! Slow and steady.
  5. If challenged on the way, speak the name of the Power who protects you and under whose auspices you travels. If you are allied with no such being, reconsider your travel plans.
  6. Navigate the storms (and all of this world) with great care. It lives. I’ve found this to be just as true of the Eight Worlds as of our One World.

Blessed Travels!

Astral Appointments with Gods and Spirits

alice-in-wonderland-1253474_1280Astral travel as I see it is the process of projecting one’s consciousness out into realms and worlds far from, adjacent to, and/or overlaid upon this one (readily accessible, easily acknowledged, consensus reality). In my own practice, I most often refer to astral travel as journeying or faring forth. When I plan to fare forth and its on my own timetable, I like to prepare by igniting rich resinous incense and lighting anointed candles. These acts serve two purposes. First and foremost they are initial offerings for the Powers who taught me to journey and who support the work that I do on those journeys.  Second, pretty smells and warm lights signal to my busy mind that stillness is needed. When taking a planned but somewhat leisurely trip to the otherworlds, I take these early moments of preparation to focus on my destination and any Powers I need to meet and greet in that place.

When I have time to prepare, because I am journeying on my own schedule, I prepare offerings for the denizens of the worlds I plan to visit. My offerings are sometimes simple, taking the form of bread and wine and fresh flowers, or sometimes elaborate requiring two or more hours of cooking, arranging, dressing, anointing, and pouring. These things I place in sacred space along with the candles and incense.

When I fare forth on my own schedule, I also enjoy taking time to slowly ground and center. I draw my awareness to my body by wiggling my toes and fingers, rolling my neck, flexing my muscles. I settle into my own skin and the wonders of corporeal existence. I bring my awareness to my breath, to the steady rise and fall of my abdomen as I take in and release measured air. I allow myself the simple pleasure of humming a haunting melody, whatever creeps into my mind at the time. I feel the vibration of my voice as it resonates through my bones and blood. When preparing to fare forth, I take stock of exactly where I am in this world that I might more easily find my way back.

alice-30615_1280When it’s time to then fare from here to there, I allow my body to sway, my breath and voice to summon a spirit song, and my mind to reach out in search of a road, a path to carry me there. Sometimes the way is smooth and clear, sometimes its crooked and narrow. My fylgja comes with the song and rides it with me into the otherworlds. It may sound like I’m in charge but in fact he leads the way. Oftentimes he is so sure of the place to which we journey. Sometimes not. But he leads all the same. And with the flapping of his wings we end up exactly where we need to be, having a chat with exactly who we need to talk to. Sometimes he stays with the Powers and me, other times he wanders off. Over the years it’s become a gauge for me of how safe I am with the spirit or deity I connecting with. Safe equals fylgja flying free, doing whatever he feels like doing. Less safe equals fylgja practically perched on my face. He and the gods who charged me to travel the worlds nevery promised me absolute safety. That would be silly, and impossible. What wisdom is ever really wrought by safety?

When our audience is done, my fylgja leads the way back home. With a whoosh of my own breath I am back in my body, wiggling my finger and toes, checking my mind, body, and spirit for impurities, broken or lost bits, and hitchhikers. Good times…when I have time.

alice-29775_1280But over the last two years, with changes in the professional demands on me from my doctoral program I didn’t have as much opportunity for leisure, planful strolls through the otherworlds. However the calls to journey across the hedge kept coming. My fylgja visited his sense of urgency on me and shouted every call from the Powers That Be that I had let slip with an Alice in Wonderland White Rabbit-like ping in my left ear: “You’re late!”. What? Then I was dragged off into the otherworlds while on the bus, watching TV, cooking, or at some other inopportune time. If I was lucky, an unplanned trip happened while winding down for bedtime.

When the pings first started happening on a semi-regular basis, I tried to delay the powerful pull into trance. I would ask my fylgja to buy me more time, usually a few hours, so that I could wrap up what I was doing and then cross the hedge. Sometimes I would try to delay things even longer, especially if I knew it was a big call. I did this with a call from Hekate once. She was 47 kinds of pissed, so needless to say, I stopped procrastinating and started turning the damned stove off, having a seat, and letting the trance come. When I strolled through the otherworlds more regularly, this sort of thing still happened but was less often and was oddly less surprising when it did happen.

alice-in-wonderland-276452_1280When I was journeying more regularly, I felt the call more urgently and was ready – in mind, body, and spirit – to make the trip. But when I started traveling less, each call felt less urgent, and it was unexpected, so I found myself less ready to travel. Of course astral travel/journeying/faring forth skills take spiritual and psychic muscles, and I had let myself go a bit for about two years. So it’s not really any wonder that the gods and spirits started pushing harder. Of course my fylgja had to grab me by the scruff and drag me to the appointed meeting place with the spirit or power in question.

I’ve been basically done with my doc program (yay!) for the last several months so I am getting back into the flow of journeying.  It’s been rewarding building my spiritual and psychic muscles back up so that I don’t have to be grabbed as often!

In summary, here’s what I learned from being called, shouted at, and then grabbed by my guide/ally and dragged off into the otherworlds:

  1. If you are paying attention, you get notification in advance, or at least have an inkling that a particular power may be calling on you soon.
  2. If you don’t pay attention, you may be man/woman/person-handled by your guide/ally.
  3. By the time your guide/ally is forcing you into trance, find a safe place and don’t resist the lull into trance. You’re late for an important appointment and your guide/ally is just trying to look out for you and make sure you get there while receiving as little flak as possible from the spirit or power you’re supposed to meet with.
  4. After these encounters, gift the spirits and powers (including your guide/ally!) richly, because you kept them waiting beyond a reasonable time frame, which some may read as a sign of disrespect.
  5. Schedule time for regular travel so that you are less difficult to call and meet with.

Happy Astral Traveling!

The Raven in the Tree


Odin brought me, in corvid hame, to this place. This cosmic crossing is like Hlidskjalf and Yggdrasil itself rolled into one. I can feel the wind in my feathers and the warm sun pressing against me even as the chill of twilight sets in. I ponder this place in the dim glow of dusk, my left eye red as rowan berry, and my right hand still stinging with the brand burned there. The way is open and The Old Man’s many faces are visible in the fading light.